Welcome!

Do you find yourself struggling with everyday muscular pain?

Whether you’re an office worker, plumber, taxi driver or just about anything in-between and struggling with muscular aches and pains; sports or deep tissue massage can help you. I also work with athletes who are looking to improve their performance too.

Sports or deep tissue massage are therapies that can help anyone, and the benefits include the reduction of muscle tension, maintaining muscle health, aiding and improving performance or simply helping you to relax.

Chloe and Dog

About me

My name is Chloe and I was first introduced to Sports Massage while studying Sports, Health and Science at the University of East Anglia and from there I went on to complete a year studying with the London School of Sports Massage, qualifying with a Level 5 Diploma in 2014.

I have worked with a diverse range of clients, from athletes preparing for competition to desk-based workers who suffer with everyday pain across their back and shoulders.

Benefits of massage include

Reduced muscle tension

Massage reduces tension by increasing blood flow, releasing knots, and triggering relaxation.

Tension headache relief

May reduce headache symptoms by easing muscle tension in head, neck, and shoulder areas.

Increased flexibility

Improve flexibility by stretching muscles, increasing range of motion, and promoting tissue regeneration.

Improved circulation and blood flow

Massage boosts blood flow by dilating vessels, aiding oxygen delivery, and stimulating lymphatic movement.

Improved excercise performance

Improves exercise by reducing soreness, increasing range of motion, and enhancing blood flow and flexibility.

Aids injury prevention and recovery

Massage prevents injuries by increasing blood flow, reducing muscle tension, and promoting regeneration.

Reduces stress and anxiety

Massage reduces stress/anxiety by promoting relaxation, lowering cortisol, and increasing serotonin/dopamine.

Promotes calm and relaxation

Massage relaxes by reducing tension, calming nerves, and triggering the body’s relaxation response.

Helps maintain a good posture

Massage aids posture by relieving muscle tension and reducing imbalances that affect proper alignment.

Ready to unwind? Book your massage now

If you’re looking to reduce stress and tension, ease sore muscles, or simply treat yourself to some much-needed relaxation, then it’s time to book your massage appointment.

Areas covered

Treatments available

Sports Massage

Sports/deep tissue massage

A massage that is recommended to help any sports imbalance or muscle tension/injury. Combining techniques such as stretching, soft tissue or trigger pointing you will be left feeling relaxed and more mobile. This can include a full body treatment in an hour or full back session, to specific treatment on the legs for someone like a runner or a cyclist in 30 minutes.

Pregnancy massage

This is a massage that is performed with the client lying on their left side, supported by bolsters or cushions, to help ease any tension build up from all the changes taking place during pregnancy. Treatment can take place after 16 weeks and if there are any underlying health conditions its best to check with your GP first that it is safe to have.

Pregnancy Massage
Lymphatic Massage

Lymphatic massage

This is a treatment designed to help remove any excess fluid in the body. This is ideal for people who experience fluid build-up in places like the legs or stomach due to health or inflammation. By using a very gentle massage technique to help move fluid and clear the lymph nodes we can hopefully take down any fluid retention.

Marathon training massage

This treatment is designed for runners training for a marathon.  The benefits include:

  • Decrease recovery time between training sessions.
  • Aids muscle relaxation and relieves trigger points.
  • Helps to decrease muscle stiffness.
  • Increase tissue flexibility and range of motion in the joints.
  • Helps to prevent the possibility of an injury while training.
  • Helps with the overall health & condition of the muscle.
Marathon Training Massage

Prices

I offer affordable massage services at £35 for 30 minutes and £50 for 1 hour. I also offer treatments in the comfort of your own home. My goal is to provide quality massage therapy at affordable prices so you can prioritise your health and wellness without breaking the bank. Contact me for any questions.

Please note: A £10 deposit will be taken when booking a new appointment

£35.00

30 minutes

A 30-minute massage releases tension and promotes relaxation, leaving you refreshed and energised despite your busy schedule.

£50.00

1 hour

A 1-hour massage is a thorough treatment that relaxes your body, relieves tension and stress, leaving you refreshed and rejuvenated.

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Cancellation Policy

I understand that we all get poorly, or unexpected things can happen, however any appointments cancelled with less than 24 hours before the appointment will incur a late cancellation payment of 50%.

Make an enquiry or book an appointment!

Thank you for your interest in my massage services. If you have any questions, or would like to book an appointment, please use the contact form or use the details below. I will get back to you as soon as possible to discuss your needs and schedule a time that works for you.

Whether you’re looking to relax, reduce muscle tension, or simply take some time for yourself, I am here to help. I look forward to hearing from you soon.